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Ski Blog

Squeeze in a second ski holiday with a weekend ski trip

clock 20th February 2015 | comment0 Comments

Are you still dreaming of tartefliette or fantasising about waking up in the mountains one last time? Weekend ski breaks or short ski trips are the perfect way to squeeze in a second ski holiday before the end of the ski season.

If one week a year just isn’t enough to overcome your ski itch, or you don’t have the time to take a full week off, then a short ski holiday may be ideal for you.

 

Weekend Ski Holidays

We have a selection of 3 and 4 night getaways that run over the weekend or during the week in France, Austria and Switzerland. Weekend ski holidays are available in a large selection of hotels and chalets in top resorts across the Alps including Meribel, Morzine, Chamonix, La Plagne and Brides Les Bains. There are even coach travel options from the UK if you are looking for a super budget getaway.

By taking an extra two days off over the weekend, you can get up to 4 days* skiing or snowboarding, plus the opportunity to enjoy a vin chaud on top of the mountain just one more time (*if you are able to get a Thursday evening inbound flight and a Monday evening outbound flight).


Top 5 reasons to take a ski weekend

1. It’s a great value ski holiday if you are on a budget
2. Trying out a new resort and exploring a new ski area
3. Maximising your time off over the weekend
4. Opportunity to go on a ski holiday more than once a year without using up all your holiday time
5. Enjoying and fun, healthy sport

Where to get the best deals

Here are some of our top offers for next season:

Chalet Emily in Courchevel, France

4 Nts on 17 December 2015 from £469 pp

Chalet Club les Gourmets in Morzine, France

3 Nts on 04 January 2016 from £298 pp

Chalet La Cognee in Les Gets, France

3 Nts on 11 January 2016 from £334 pp

Chalet Cleopatra in Les Menuires, France

3 Nts on 01 February 2016 from £361 pp

 

Booking a ski weekend couldn’t be easier with the wide range of accommodations, travel options and departure dates we have available. Take a look at our best weekend ski deals or short ski break offers

 

By Krystelle



Ski Yourself Fit This Season

clock 17th February 2015 | comment0 Comments

 

If you’re looking to kill a few calories but are unwilling to sign your soul away for an unused year at your local jazzy gym, why not consider the outdoor life and some truly awesome winter sports to get in shape the fun way. Of course the temptation of all that heavenly indulgent mountain food on a ski or snowboarding holiday (Tartiflette, Raclette, Fondue..) might have you concerned about piling it on, but fear not as food = fuel and that’s exactly what you’ll be burning tonnes of each day spent on the slopes.

Snowsports are an excellent form of cardio as well as a great way to tone and strengthen leg, core and arm muscles. Both skiing and snowboarding are particularly good for strengthening the ankles, lower legs, quadriceps and glutes, as you engage these muscles to control your board or skis. Both activities require good balance, which work your core muscles, pulling in your abs and helping to align your spine. As you balance, you use your arm muscles to help steady yourself, working to firm them up, particularly in the upper arms and shoulders.

 

 

When your muscles are strong, the body works harder to use them, therefore burning more calories. This, plus being in a cold environment (where your body burns calories just to keep warm) is great news for your metabolism! On top of all these great health benefits, skiing and boarding also release adrenaline and endorphins which lift your mood and make you feel more alert, awake and happy.

So how many calories does skiing / snowboarding burn?

Skiing or boarding for 6 hours can burn a whopping 2000 - 3000 calories, depending on your age, weight and height. With that in mind, it may take a lot less time than you think just to burn off that mulled wine and 3 Wiener Schnitzels you had for lunch…

Here are a few examples of some popular, hearty ski foods and drinks with an estimate of how long it takes to burn off each one (each food portion is based on a 300g serving).

 

Food / Drink Approx. Calories Approx. amount of Skiing / Boarding it takes to burn it off
Tartiflette 550 1hr 18mins
Fondue 793 1hr 54mins
Apfelstrudel with Custard 548 1hr 18mins
Käsespätzle 885 2hr 6mins
Germknödel 458 1hr 6mins
Raclette 1000 2hrs 24mins
Gnocchi with Tomato Sauce and Cheese 700 1hr 42mins
Goulash Soup with Bread 468 1hr 6mins
Tiroler Gröstl 758 1hr 48mins
Wiener Schnitzel 750 1hr 48mins
1 Nutella Crepe 579 1hr 24mins
3 Glasses of Mulled Wine 820 2hrs
3 Pints of Beer 546 1hr 18mins
1 Mug of Hot Chocolate With Marshmallows and Whipped Cream 321 48mins

 

Health Tips for Skiing & Snowboarding

The amount of calories burned while out on the slopes are immense and give you reason to feel less guilty about what you consume après ski. A day in the mountains can be exhausting and you will find yourself needing to consume more food in order to feel energised. If you want to know about the best foods to eat in order to keep you powering through, we’ve created a little guide below.

  • Breakfast – Breakfast is the most important meal and if you want to set yourself up for a day of skiing / boarding then don’t skip it. Eating in the morning will kickstart your metabolism and give your body the fuel it needs to get through those first few runs. A protein heavy breakfast featuring plenty of salmon, ham or eggs is ideal, as it will keep you full for longer. Throw in some carbs, such as bread or potatoes, and your energy levels will be all set to go.

  • Mid-morning snack – Top up your energy levels mid-morning with a granola bar, protein bar or flapjack. It’s light enough to digest while still skiing, plus it should give you that little extra boost. Remember to keep hydrated too and to drink as much water or fruit juice as you can.

  • Lunch – Lunch is a great time to rebuild your energy. Think carbs and go for a baked potato, pasta, or a whole whole-wheat sandwich. Soups and salads are a great option too as they are packed full of healthy vegetables. Avoid too much fried, greasy food as this will sap your energy levels and leave you feeling groggy. Before hitting up the piste again, try and allow 1 hour to digest your food. If you try and get skiing again too early you risk getting stomach ache and even feeling a little dizzy – not good when navigating slightly more complex runs!

  • Mid-afternoon snack – If you feel tired again mid-afternoon, grab another granola bar, protein bar or flapjack. Fruit is another great, light option too to help keep you going until the evening.

  • Dinner – By the end of the day, your muscles will be tired and will need some good food to help them recover. Eat plenty of protein again – cheese, chicken, red meat – and some more carbs – bread, pasta, potatoes – to restore your energy levels.

 

Feeling in the mood for a ski trip now? Check out our Last Minute Ski Holidays 2015.



Team GB update | What the winter sport athletes got up to over the summer

clock 10th November 2014 | comment0 Comments

What did Team GB get up to this summer?


Sochi Winter Olympics 2014 After a busy winter season packed full of Olympic achievements, hard work and plenty of pow, the Team GB winter athletes certainly have a year to be proud of. But what do they get up to when the snow’s gone all slushy, the main resorts have closed and the rest of us have packed up our goggles for yet another year? We give you the lowdown…

 

Surf’s up


Surf's up

The summer months provide a great opportunity for the Team GB athletes to get some well-earned down time, whilst still keeping active. Surfing is a great way to keep fitness levels up and also a great reason to head somewhere exotic for a sunshine fix. This summer, Billy Morgan gave surfing a try for the first time in Portugal and got so hooked, he even headed to Bali to alongside teammate James ‘Woodsy’ Woods to get in extra practice. Other surf fans from Team GB include Aimee Fuller and Jenny Jones; Jones frequently spends her time-off hitting up the Devon and Cornwall coasts.

Surfing isn’t the only board sport that many of the athletes have been participating in, with avid skaters Billy Morgan and Dom Harington planning on filling their summers with plenty of skate park sessions. Over in Belfast, Aimee Fuller has been a regular visitor at her local wakeboarding centre Cable & Wake, where she has been learning how to do her best tricks out on the water.

Showing support for sport


Tennis

When not participating in their own sports, the athletes are often spotted showing support for other sporting disciplines. Both Lizzy Yarnold and Jenny Jones were in attendance at Wimbledon this year to cheer on the world’s best tennis stars. Jones also came out to show support at the Push the Prom girls skateboarding event and the Chippenham Games.

In keeping up with her new found love for wakeboarding, Aimee Fuller attended the Irish Cable & Wake contest and a Red Bull Go Karting with the stars session. Billy Morgan, a fellow Red Bull athlete met up with other Red Bull team members across various motorsport disciplines to show them his support in the Goodwill Festival of Speed.

There were still plenty of the snowsport events over the summer, with Jenny Jones attending the fundraiser for the youth charity Snow-Camp, of which she is a patron. Katie Summerhayes was a guest judge at this year’s English Slopestyle Championships, showing support to the next generation of promising winter sport athletes.

Saddle sores & downswings


Golfing

As well as supporting other sports, many of the athletes are keen to give other disciplines a try for themselves. Ben Kilner cycled from London to Paris with Oakley and Dom Harington also got involved in the cycling, with a London to Milton Keynes bike ride. In addition, Kilner jumped at the chance to participate in his second love – golf – with the Oakley King of Greens tournament (he won the final prize!).

Golf seems to have been popular this summer amongst Team GB, with Jamie Nicholls and Jenny Jones also taking a swing in the King of Greens. Over in Canada, Woodsy was invited to take part in the TJ Schiller Charity ‘Golf’ Invitational - a fun day of not-so-serious golf to raise money for a good cause – the Sarah Burke Foundation.

Rehab & recovery


R&R

The summer months are the perfect time for the athletes to get to the gym to work on strength and cardio training ready for the next season. However, they’re also a time to treat niggling injuries and fit in some rehabilitation. At the beginning of the summer, Jenny Jones had surgery to fix a shoulder injury, giving her the summer to recover and get strong again for winter.

As well as taking some physical downtime, many of the athletes will be using their time off to catch up with their nearest and dearest. Jamie Nicholls has plans for holidays and family time in the Maldives and Majorca, Woodsy has been hanging out with his girlfriend in Bali and New Zealand and Dom Harington also has some holiday time set aside with his family.

Hitting up the glaciers


Zermatt

Most athletes have a much shorter summer season than we’re used to and it’s not long before they head out to find more skiing and boarding opportunities, whether in the Southern hemisphere or closer to home in Europe. This year, Jenny Jones went glacier skiing in Verbier and Katie Summerhayes and Rowan Cheshire attended the British Freeski camps in Cervinia and Zermatt.

Summerhayes also jetted off to the Whistler-Blackcomb glacier in Canada along with team mate Woodsy to attend the Momentum Ski Camps – the place where Woodsy spent his summer’s training as a kid. He also travelled to New Zealand to catch some pow, as did fellow Team GB athlete Billy Morgan.

Catching up with personal goals


Personal goals

Having time off over the summer is also about catching up with personal goals and for the athletes this means getting to do the things that they are too busy to accomplish the rest of the year round. Katie Summerhayes passed her driving test this summer and Aimee Fuller passed her motorbike test (well done guys!). Aimee celebrated in style by heading off to Norway for a motorbike roadtrip / snowboarding / skating adventure.

Fridge riding


Snowdomes

When Team GB aren’t attending training camps or taking some much needed holidays, many of them can be spotted getting in some runs on their local ski slopes. Jamie Nicholls is a regular the Friday night freestyle sessions at the Snow Centre, Hemel Hempstead, Katie Summerhayes is a regular at Snozone, Castleford and Rowan Cheshire is often spotted at Chill Factore, Manchester.



Top 5 New Ski Accommodations for 2014/15

clock 22nd July 2014 | comment0 Comments

New chalets and hotels for the coming winter season

With so many new chalets and hotels popping up in various European resorts just in time for the coming season, we decided to give you a low down on our top 5 new places to stay on your next ski holiday. Whether it’s all inclusive, catered chalets or half-board you’re after, there are plenty of new accommodations that are bound to catch your eye.

Top 5 New Accommodations


5. Sunstar Alpine Hotel Arosa - Arosa, Switzerland

The location of the Sunstar Alpine Hotel offers you access to a large linked ski area, with plenty of runs available for all abilities. The hotel boasts one-hundred and six bedrooms and is half-board, providing delicious buffet breakfasts, a five course evening meal and regular themed evenings, complete with a themed menu to match. The hotel lies in a quiet area of the resort, overlooking the forest and Untersee Lake, with the main village area just a few minutes walk away. Ski lifts are located an eight minute walk away and there is a free hotel shuttle bus and a free resort bus on hand to shorten your journey. Guests at the hotel will benefit from free wi-fi, ski storage with boot heating, a bar and a smokers lounge. After a long hard day out on the slopes, relax at the wellness centre with the indoor pool, steam room, sauna and fitness activities, plus massage, spa and beauty treatments. There is also table tennis, badminton, tennis and bowling available onsite. For those who are bringing children who are too young to ski, there is a non-ski kindergarten open six days a week.

Sunstar Alpine Hotel Arosa


4. Chalet Belmonte - Ischgl, Austria

The much loved and snowsure resort of Ischgl now welcomes Chalet Belmonte to the family - a large catered chalet, which sleeps up to forty-three guests. All rooms are ensuite and offer their own balcony or terrace area. The chalet is ideal for couples and groups, although cots can be set up in a number of the rooms if requested. The main lift is situated just a five minute walk away and the bars and restaurants just three minutes on foot. At breakfast, guests will be offered a choice of continental and cooked options and will also be provided with afternoon tea, a five course evening meal and a selection of complimentary wines. The onsite bar is a great place to wind down before your evening meal, with much deserved pre-dinner aperitifs and canapés on offer. As well as on-site ski boot storage, guests will also find a steam room, sauna and an infra-red cabin to soothe tired muscles after a hard day out on the mountain.

Chalet Belmonte


3. Chalet Promenade De Toviere - Tignes, France

With a huge skiing area and a fantastic snow record, Tignes provides the backdrop to this brand new catered chalet, which sleeps up to nine people across four ensuite bedrooms. The chalet is ideal for families and groups and features a spacious living area with stunning views across the Grade Motte Glacier. The chalet also offers wi-fi access and handy ski lockers for storing your gear overnight. Located just twenty-five metres away from the lively bars and restaurants of Tignes Le Lac, this new chalet offers an ideal location for a ski holiday, with everything you need right on the doorstep. The Rossett lift is situated fifty metres from the front door and the Toviere lift just one-hundred metres, putting you in prime position to be one of the first up the mountain.

Chalet Promenade De Toviere


2. Club Med Val Thorens Sensations - Val Thorens, France

The well-known and popular Club Med resort has opened up a new luxurious hotel, this time located in the wonderful Val Thorens. The hotel features a contemporary design which uses spacious and light interiors, complete with floor to ceiling windows to offer guests stunning mountain views throughout. The hotel is all inclusive with a variety of flexible dining options available, including takeaway packed lunches and snacks so that you can make the most of your time on the slopes. You’ll also find bars serving complimentary drinks and a host of evening entertainment, including a nightclub. Also included in the package are free ski and snowboard lessons, access to snowsports such as tobogganing, plus a climbing wall, a fitness centre and a spa. All rooms in Val Thorens Sensations are ensuite and you can choose from a club room, deluxe room or suite. On top of this, ninety-percent of the rooms offer picturesque mountain views.

Club Med Val Thorens Sensations


1. Chalet Kenai - Morzine, France

Chalet Kenai is located right in the heart of Morzine, on the main high street, providing great access to the lively bars and tasty restaurants situated throughout the resort. The chalet sleeps six people and features ensuite rooms located towards the back of the building, away from the hustle and bustle of the main street. The main lift is only one-hundred metres away and the nursery slopes just three-hundred metres. Upon arrival, guests will be greeted with welcome champagne and canapés, plus wake-up drinks through the duration of their stay. The chalet offers wi-fi access, a ski boot room complete with boot warmers and a selection of massage and beauty treatments. The chalet has a great heated balcony area where you can relax with a drink, put your feet up and enjoy a spot of people watching over the main street.

Chalet Kenai



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