Cheap ski holidays in hundreds of ski resorts worldwide.

Search Site / Enter Holiday ID
Mon - Thu 8am-10pm
Fri 8am-8pm
Sat 9am-7pm
Sun 10am-10pm
Expert Advice and Booking
020 8542 6658

Ski Fitness

Heading out to the mountains soon?  Follow our skiing exercises and workouts to help prepare your body for your next ski or snowboard holiday.


The Green Workout: This workout is the easiest of the three and is designed for people who are interested in gently improving their flexibility and core strength.

The Blue Workout: Aimed at those who have an average fitness level and are looking to further build upon their flexibility, this is our intermediate exercise guide.  It also focuses on conditioning and strengthening the muscles that are used the most in skiing and snowboarding.

The Black Workout: This one is aimed at those who exercise regularly and have a reasonably high fitness level.  The exercises in this plan are ideally completed at the gym or with workout equipment.



skier-northstar

Want to know what foods will keep up your energy levels whilst on your ski holiday? Or how much skiing it takes to burn off a big helping of Tartiflette? Click here to read our tips on Skiing Yourself Fit.





For more tips and advice: Ski Goggles and Sunglasses | Ski Boots | Snowboards | Ski Wear | Extra Gear | Ski Workout : Easy | Ski Workout : Medium | Ski Workout : Advanced

Book with Confidence. We are ATOL Holders and members of ABTA for your financial protection.
abtaccvv 

Feefo logo
Our weekly ski newsletter.

Search Ski Holidays

Select a Date!

Your Shortlist

You do not currently have any holidays in your shortlist.

dIglu Ski app App Store Iglu Ski app Android Market

Club Med Infinite Logo

Join our social networks:

Follow Igluski on TwitterLike Igluski on FacebookSubscribe to our Channel
Add us to your circlesFollow us on Instagram Follow us on Pintrest